CONTACT RACHEL Login

Personal
Consultation

Personal <br>Consultation

Do you have body aches, pains, discomforts, concerns for your health or feel stagnant in your day to day life???

This unique bespoke package is for you!
Join me for 4 personal zoom calls.

 

Personal <br>Consultation
4 Week Consultation Revise • Refresh • Review

4 Week Consultation Revise • Refresh • Review

4 Week Consultation Revise • Refresh • Review

Make a conscious shift in empowering yourself to learn how to Shake it up & ”spice up your life” impacting and transforming your life for the better.

  • Do you have any lingering injuries or any aches and pains?
  • Would you like to know how to look after your body in all domains?
  • How can you make a few shifts in your life to make a big difference?
  • Would you like to shake your life up and review how you choose to be in YOUR LIFE?

About Rachel Ellery

I have been consulting, treating, educating and healing in sports therapy, osteopathy, pilates rehabilitation instructor and many other modalities for 28 years.

I feel strongly to educate and help people live their lives to their fullest. During this challenging time I like to take this opportunity to reach out far and wide in the world to assist you in making a change, transforming yourself, take back the power in your life.

HOLISTIC JOURNEY

Sometimes we have to breakdown to break through our struggles in life! I'd like to offer you this opportunity to take time for yourself.

4 SESSION CONSULTATION PACKAGE

  • WEEK 1 - Initial consultation 2 hours REFLECT 
    Join me in taking a well deserved reflection at your life in a 2 hour consultation. We will take time to reflect on the past, present and future. I will then ask you to reflect on what aspects of your life do you feel that you could adjust to revive yourself to a better quality of life.
  • WEEK 2 - 1.5 hour REVIEW 
    We will review different domains in your life discussing previous injuries, traumas, stresses, activities, daily posture, diet, sleeping patterns and other unconscious daily patterns.
  • WEEK 3 - 1.5 hour REVIVE / REFRESH
    It's time to refresh yourself holistically & integrate your life with embodying yourself with the news ways you have been advised.
  • WEEK 4 - 1.5 hour
    REFLECT, REVIEW and REVIVE / REFRESH

PERSONAL TRANSFORMATION PACKAGE

1

REVIEW

2

REVISE

3

REFRESH

PREPARE YOURSELF CONTACT SESSIONS

PREPARE YOURSELF CONTACT SESSIONS

This is the beginning of your personal transformational one month journey together. To begin after booking your sessions, you will receive a “ ALL ABOUT ME “ PDF Guide. This information is key to your month's journey with me.

  • Please prepare yourself when you fill out this form, a relaxed space, relaxing music, a drink and a few nibbles.
  • Do not rush! Take your time to sit and think about the questions before you reply and breathe!!!
  • Please recall incidents/situations in date order,when required start at the beginning.
  • Be honest, be vulnerable, be descriptive and be present with yourself and your emotions as you write them and breathe!!
  • You may need up to a couple of hours to complete the form depending on your life's journey.
SCHEDULE FREE 45MIN. CONSULTATION WITH RACHEL
x

HOLISTIC PACKAGE

4 Zoom Session Package: $500

During the initial call we will explore in detail your current concerns, past medical history including previous illnesses & accidents impactful stressful situations, diet, occupational concerns & exercise history. Reflecting on your history I will review and prepare your own personal action plan. Refresh your life, change your daily habits in all domains of your life for new ones & bring happiness, vibrancy & feel that your back in control of your life

SIGN UP NOW

Testimonial

Having 2 one to one sessions with Rachel was mind blowing . We had just started the initial consult when she identified some of my postural patterns and understood their consequences in the rest of my body, that was just by looking at me in the computer screen !

Her questions, insight, exercises and the conversation were really helpful in understanding my body which has led me to fully embody myself in a new deeper and isolated way!

Now I feel more confident in my movement practice, more aware of my daily posture and feel like Im changing the patterns and compensations for good. Im feeling better in my overall health as my symptoms have shifted and do not consume me daily.

I highly recommend anyone who's interested in getting to know their body in a deeper way to take that jump. You won't regret it.

Lorene Chieze - France
Close

LOVE THIS THEME?

ENTER FOR THE OPPORTUNITY
TO WIN A FREE THEME!